About Me


My name is Jeremy, and I live in Medellin, Colombia, with my wife and two sons. My passions include cinema, writing, and Brazilian Jiu-jitsu.

Grappling Zen is my perspective on BJJ.

I believe that, conceptually, anyone can provide valuable insight into the world of grappling. Further, I would say that those that focus solely on technical prowess will eventually find a much lower ceiling than those that seek a conceptual understanding to galvanize their techniques.

See you on the mat, but until then, drop me a line.

[email protected]

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